What kind of experiences you have had regarding your inner child? For me, before ever coming to terms with my inner child, it felt like something ridiculous to look at. As I have explored it, I have realised the importance of it. Without reconnecting with the sensitivity that we had as children it is hard to realise how sensitive we are today.

We live in such a fast paced world where there is little room to be sensitive. Working with the inner child is a way to recognise our sensitivity and vulnerability, and to treat that part of us with the love and compassion with which we would treat a child. Unfortunately, if we were treated with judgements or pressure as child, we might be even inclined to treat a child in the same way. So sometimes that also needs to be explored, so that we can learn new ways of being with ourselves.

I look forward to welcoming you.

Dr. Andres J. Ruiz Vargas